FORGE YOUR LEGEND
Online coaching for the warrior who trains independently but want strength, discipline, and direction.
You follow a proven system. The standards are enforced. Progress is tracked. Excuses are removed.
Online Coaching
Choose your level of support and accountability.
DRENGR
Self-Guided Strength Plan. Structure & direction for warriors who want a battle plan and the discipline to execute it.
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Includes:
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Programme & Progression (Hevy app)
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Monthly performance review & adjustments​
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Not included:
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Ongoing coaching
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Weekly accountability
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Technique breakdown
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​⟶ Best for motivated self-starters.
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Pricing: £59/month
RAIDER
More structure, more oversight without full weekly coaching. Built for those who want a safety net between reviews.
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Includes:
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Programme & Progression (Hevy app)
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Fortnightly check-in​
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Monthly form & technique video review
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Not included:
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Weekly accountability
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Direct messaging support
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​⟶ Best for those who want structure with regular course-correction
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Pricing: £99/month
SHIELD BROTHER (Recommended)
This is where results happen. Structured coaching with weekly accountability. Follow the plan, report progress, improve every week
Includes:
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Personalised programme (Hevy app)
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Weekly check-in
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Form & technique analysis
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Direct messaging support (responses within 24h)
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Nutrition guidance
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⟶ This is the standard. Most clients start here.
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Pricing: £169/month
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HUSCARL
This is for serious clients who want maximum accountability and direct coaching.
Includes everything in Shield Brother, plus:
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Weekly 1:1 video coaching call (review + strategy)
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Priority support (same-day responses)
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​Advanced performance tracking (training, recovery, habits)
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Strict accountability system
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Deeper lifestyle & nutrition coaching
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⟶ For those who want full accountability and faster results.
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Pricing: £279/month